• Wellness & Fitness Coach, Trainer, Speaker, Writer
• Creator of The Empower Your Life Wellness Challenge
• Creator of The 30-Minute Body Blast & Weight Loss Bootcamps
• Creator of Join The Wellness Movement & 10-Minute Home Workout Videos
• Creator of The Empower Your Life Wellness Challenge
• Creator of The 30-Minute Body Blast & Weight Loss Bootcamps
• Creator of Join The Wellness Movement & 10-Minute Home Workout Videos
• Can-Fit-Pro Certified Personal Trainer Specialist
• Can-Fit-Pro Certified Resist-A-Ball C.O.R.E Trainer
• Double Black Belt Martial Artist and Cardio Kickboxing Instructor
• Reebok Certified JUKARI Fit to Fly Fitness Instructor
• 2nd Place - IDFA International Championships Women's Fitness
• Co-Founder of non-profit organization, Imagine 1 Day.org
As a wellness and fitness speaker, Penny’s power talk and workshop, Empower Your Life From Inside Out, continues to inspire people on their journey to wellness and shows no signs of slowing down.
In late 2011, Penny launched the "Join The Wellness Movement" campaign with her 10-Minute Home Workout Videos to encourage people to "move" again; to inspire them to stay fit, stay strong and stay well in mind, body and spirit.
In late 2011, Penny launched the "Join The Wellness Movement" campaign with her 10-Minute Home Workout Videos to encourage people to "move" again; to inspire them to stay fit, stay strong and stay well in mind, body and spirit.
Her well-rounded approach to wellness, and commitment to be of service to others has made her a passionate, results-driven wellness and fitness coach and trainer who is highly effective at getting people in shape, and more importantly, coaching people to empower their lives from inside out.
Penny is known to deliver powerful workouts that challenge your strength and endurance, while transforming your body to look and feel its best. She also specializes in healthy weight loss and interval training to maximize your workout, boost metabolism and burn fat.
As an experienced martial artist with a double black belt in Karate, Penny has competed in numerous Canadian-American Karate Championships with the West Coast Warriors National Karate Team. This highly specialized skill has made her one of Toronto’s toughest Cardio Kickboxing and Bootcamp Instructors.
Penny also shares information and advice online at Wellness With Penny.com, a place where you can find helpful videos, articles and inspiration for your mind, body and spirit.
Furthermore, with a background in modeling and acting, Playboy named her Top 20 Special Editions Celebrity Model, and Electronic Arts used her inspiring personality to create "Penny" the 3-D animated action figure for Def Jam Vendetta video game.
Penny is the co-founder of Imagine 1 Day.org, a non-profit organization focused on investing in cutting edge self-generating primary education in Ethiopia so that by 2020 all children in Ethiopia can complete quality primary education.
Read testimonials.
Read testimonials.
**To read more about Penny and her diverse entrepreneurial background, please visit Penny Phang.com.
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