By now, you probably know that organic foods not only taste better, but are better for you as they do not contain pesticides, growth hormones, antibiotics or any other harmful chemicals that not only affect your health [i.e. hormone disruption, cancer, brain toxicity, etc.], but is hurting Mother Earth.
However, if choosing organic food is not currently in your budget, no problem. Don't sweat it! Just learn to choose smart. Here's how in my 60-second answer.