With lots that can happen in a day it’s easy to say you don’t have time to
eat well to achieve your health and fitness goals. But here’s the thing:
there’s always time. If you make something a priority, you will always find a
way to make time for it.
And so for me, to make it work, I strive to be more efficient with my time.
This includes finding ways to get things done quicker without compromising
quality.
Here’s how I get my fit and healthy breakfasts ready in less than 3
minutes.
Breakfast in less than 3 minutes: Scrambled eggs with red peppers
Other than my staple oatmeal (or toast), and protein shake, I might also have scrambled eggs (or omelet) with peppers. Add your favorite herbs, spices, or health-conscious sauces for more flavor if you like. :)
For me, I like to add a little hot sauce and sprinkle pepper. I also like to save time and prepare ingredients in advance so it won't take more than 3 minutes to cook.
Breakfast in 2 minutes: Make oatmeal taste like dessert!
Oatmeal is one of the best sources of energy for your
body. This iconic breakfast staple is especially popular with health and
fitness-conscious individuals. It keeps you full so you don't binge, helps
lower bad cholesterol reducing the risk of heart disease, reduces the risk of
type-2 diabetes, increases your body's fat-burning capabilities, and it's a
good source of fiber, protein, complex carb and iron; and it actually tastes
great, especially when you dress it up (a little) with other good stuff! ;)
There are some really loved reading your blog. It was very well authored and easy to understand. Unlike additional blogs I have read which are really not good. I also found your posts very interesting. In fact after reading, I had to go show it to my friend and he enjoyed it as well!
ReplyDeleteGeneric Viagra 100mg
Buy Generic ED Products
Pharmacy Drop Shipping
Buy Generic Viagra
Pharmacy Dropshipper
Erectile Dysfunction Products Drop shipping
pharmaceutical supply
ReplyDeletekamagra 100mg oral jelly supplier
buy generic viagra
buy flibanserin
super p force wholesaler
buy careprost
kamagra suppliers
pharmacy wholesaler uk
Generic levitra supplier
Kamagra UK Supplier