Here’s my top 5 advice from 2012 to hopefully inspire you to stay on track with whatever changes you want to make this year...
1.) If you can't put your heart into it, take yourself out of it. When it comes to living well and sharing that wellness with others, only that which is said and done from a place of heart can create more empowering experiences and enriching relationships.
2.) If you keep doing what you've always done, you'll keep getting what you've always gotten. Nothing can change if you don't make a change.
3.) When you stop chasing the wrong things, you give the right things a chance to catch you. Spend your energy wisely.
4.) Do not look down on someone unless you're helping them up. Each of us have our own set of challenges to face. Have compassion.
5.) You cannot find yourself if you're always looking for someone else. Learn to enjoy your own company, get to know and care for yourself first. If you don't truly love and respect yourself, how can you expect others to truly love and respect you?