Many people
do not know how to execute a proper push up. Even if you're an "advance"
or think you're pretty good at it, you should watch this video to make sure
you're actually doing it correctly so you don't experience pain or injury down
the road.
If you're
new to push ups or have never been able to do them perfectly, this is a great
place to start so you don't pick up any bad habits. Learn to do it correctly! You
can get really good at doing push ups by watching this video now!
Want more challenge? Check out 7 Ways To Challenge Your Push-ups.
Want more challenge? Check out 7 Ways To Challenge Your Push-ups.
P.S. Now
that you know how to do a push up properly, why not workout with me? :) Click here to try one of my 10-Minute Fat-Burning Workouts.
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