I often hear, "I saw this really good detox product. Should I get it?" Or, "What do you think about that cleansing product at the store? I 'heard' it's pretty good." Hmmm...
...Okay, people, here I go again... please don't believe that something is good just because it says so on the box, or some celebrity is using it. Even worst, don't think it works because it has fancy print ads or commercials. If you don't do your research and simply use products based on all the marketing gimmicks, you could really hinder your efforts in the long term, if not the short.
Because I believe in natural healing and healthy weight loss, my answer always guides in the direction of proper food combination and self-nurture. If you don't learn to do things from the inside out, you can become too dependent on the outside world to provide temporary relief... now, that's a whole lot of personal power to be giving away, don't you think?
I dig around a lot to find ways to refine the information I share and came across one of Dr.Oz's article, which I love. It promotes natural healing and explains what a cleanse is. I'm so grateful I don't have to write it all out. LOL. (Thanks for saving me some time, Dr. Oz.) :)